Zita Chriszto | Psychologist in Dubai | Child & Adult Therapy

About

Zita Chriszto | Psychologist in Dubai | Child & Adult Therapy is a licensed clinical psychologist based in Dubai offering compassionate evidence‑based psychological services for children adolescents and adults. With over five years of professional experience Zita is dedicated to helping individuals and families navigate emotional and behavioural challenges with personalised care and culturally sensitive support.As a Dubai Health Authority DHA‑licensed practitioner Zita specialises in a broad range of mental health concerns including anxiety depression stress relationship issues ADHD eating disorders and behavioural difficulties tailoring therapy to each client’s unique needs. Her approach blends integrative psychological therapy — combining evidence‑based modalities such as Cognitive Behavioral Therapy CBT and psychodynamic techniques — to promote long‑term resilience and emotional wellbeing.For children Zita employs play therapy expressive arts and sand tray techniques to help young clients express and work through feelings that may be hard to articulate verbally while also providing guidance and support to parents throughout the process.Conveniently located in Jumeirah / Umm Suqeim Dubai her practice serves diverse local and expatriate communities offering a safe supportive environment for healing growth and self‑understanding.